Believed to have originated from West Africa, Citrullus lanatus or watermelon has natively spread from West and North Africa, Central Africa to West India. More importantly, there are only 70 calories in a cup of this juice, but it is also packed with antioxidants and active ingredients, such as lycopene, beta-carotene, amino acids, and flavonoids. Watermelon Cucumber Basil. Kid social media influencers are promoting junk food and sugar-filled beverages in their YouTube videos, and they are garnering more than a billion views,…, We know that music, particularly musical training can improve the functioning of the brain. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion.Â. Watermelon juice has a number of impressive nutrients and can be an excellent addition to a healthy diet. One 2014 study shows that the lycopene content in watermelon is the star nutrient that helps to protect you from DNA damage. Please enable JavaScript on your browser and try again. There is no danger to swallowing as many of these seeds as you want, although parents may worry about their kids choking on the seeds, which may explain why some watermelons have been genetically modified to lack seeds. Always use scissors or pruning shears to make clean cuts. Cut watermelon in half and scoop out approximately 4 cups. This light and fleshy fruit is made of 92% water! Thus, being a powerful antioxidant, lycopene fights cancer cells and prevents the development of certain types of cancer. Other health benefits of watermelon juice include its ability to beautify the skin, optimize kidney health, improve digestive processes, and boost vision, among others. We source information from studies, clinical trial findings, and meta-analyses published in peer-reviewed journals. The watermelon juice benefits for men may extend beyond just the citrulline content, as it contains another useful nutrient; L-arginine. The service requires full JavaScript support in order to view this website. If yes, please share your email to subscribe. 1. This wonderfully tasty and refreshing fruit juice helps to keep our health in top shape. For those times when you can’t get enough watermelon and/or basil is taking over your garden bed. That’s because citrulline can be metabolized into arginine. Watermelon has only 46 calories per cup! Skin Care With anti-aging properties of lycopene and certain carotenoids , this juice can help relieve oxidative stress and reduce the appearance of wrinkles, blemishes, and other age spots . Add the basil and lime juice to the blender. The herbs add another dimension to the watermelon’s flavour, complimenting it beautifully – but if you don’t like them, just leave them out. First, you will have to discard the tough outer leaves of the lemongrass stalks by peeling them away with your fingers. To increase transparency to the user, we provide reference links marked by numbers in parentheses in the copy of the article. Many people appreciate watermelon juice when it is dripping down their face while eating a watermelon slice at a barbecue, but this juice can also stand alone as a healthy and nutrient-dense addition to your diet. You get all the benefits of watermelon from this tasty juice. Once incorporated, blend on high for 10 to 15 seconds. Watermelon is an excellent source of beta-carotene. Experts have agreed that eating watermelon seeds is perfectly safe, and can actually be very good for your overall health. Eating and juicing watermelon promotes good heart health. Ditch the alcohol, cheer with watermelon juice. Dates are sweet fruits of the date palm tree. © 2020 Organic Information Services Pvt Ltd. All the information on this website is for education purpose only. The entire list of reference links is also provided at the bottom of the article. What's more, you can indulge in this delicious treat while working toward your dream body. Two vitamins in watermelon — A and C — are important for skin and hair health. Research has directly linked the active ingredients in watermelon juice to working against inflammatory compounds, called triterpenoids. By protecting these chromosomes from being altered (i.e. Apr 18, 2013 - Watermelon & Basil? The service requires full cookie support in order to view this website. Here is the step-by-step method to use lemongrass. This spicy root is also good for mitigating obesity and relief from menstrual pain. The antioxidant and anti-inflammatory properties of turmeric, mainly due to its compound curcumin, is responsible for weight loss. Watermelon Juice is incredibly good because it helps in lowering blood pressure. You will be redirected once the validation is complete. You can use baking soda, chalk, or dishwashing liquid to loosen the stain before a wash. How to cut and dry rosemary? This is perfect for rehydrating after a long day in the sun. Serve immediately. Watermelon and basil are one of the best combos ever! Serves: 2-4. On a perpetual journey towards the idea of home, he uses words to educate, inspire, uplift and evolve. The basil simple syrup can be made in advance and kept in the fridge until whenever a lemonade craving hits. The excess can be blotted out gently using a tissue. Adding watermelon and basil to the mix only makes it more perfect. This process is automatic. Grilled with honey, on a shrimp kabob, blended with a smoothie or in plain slices -- it doesn't matter how you serve it, watermelon is a perfect snack. It also regulates blood sugar levels and fights cancer. But the precise reasons behind this are less known. Health.com may receive compensation for some links to products and services on this website. These cocktails taste as good as they look. Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. Health benefits of Strawberry & Watermelon Smoothie: Not only are strawberries juicy, summery and delicious, they’re a bona fide super food, too. Lycopene which provides numerous benefits to watermelon is an antioxidant. What are the Benefits of Drinking Watermelon Juice? Images are provided by Shutterstock & our contributors. Back in 2007 at Texas A&M University, another study found that arginine availability increased with this juice . Watermelon juice … Watermelon Juice Benefits Your Health in 6 Ways. It also has lycopene, antioxidants, and amino acids. Other health benefits of watermelon juice include its ability to beautify the skin, optimize kidney health, improve digestive processes, and boost vision, among others. Cut the watermelon into quarters, and then roughly chop each quarter into 2-inch pieces. I think bubbly champagne vodka cocktails are the ideal drinks to sip on during the summer. See more ideas about watermelon, watermelon juice benefits, watermelon juice. Vitamin C helps your body make collagen, a protein that keeps your skin supple and your hair strong. Numerous research studies have been conducted to find the anticancer effects of watermelon. by John Staughton (BASc, BFA) Lycopene is found at very high levels in this juice, and this antioxidant is well known to lower oxidative stress in the eyes, helping to prevent macular degeneration and slow the onset of cataracts. While some show severe symptoms, many remain asymptomatic. Our articles are evidence-based and contain scientific references, fact-checked by experts. Detox 101; Raw Foods for Beauty; How Diet Affects Your Hair; Watermelon Basil Lemon Juice. With only 80 calories a bottle, it’s a drink you can’t resist. Benefits of Raw Foods; How to Get Rid of Eye Bags ; Detox . You can get a better benefit of this if the watermelon is consumed as a juice, making the body easier to absorb it. This juice is expertly blended with Watermelon Juice, Lemon Juice, Apple Juice, Cucumber Juice, and Basil for an incredibly refreshing juice that’s perfectly sweet with a touch of tartness and light herbaceous. Basil – contains anti-inflammatory and anti-bacterial compounds such as eugenol, citral, citronellol, linalool, and limonene. Watermelon juice benefits our eye health as well. How to get oil out of clothes? It has incredible healing powers that improve nerve function, fights inflammation, prevents diabetes, and can even aid in weight loss. Ginger also helps boost bone health, strengthen the immune system, and increase appetite. This simple, watermelon and basil cooler is a cool, refreshing summer drink that kids and adults alike will love. The juice also boasts more moderate amounts of potassium, dietary fiber, calcium, iron and 1.5 grams of protein. Watermelon juice helps prevent cancer, reduce inflammation, and aid weight loss. Around the 7th century, the … Don’t throw the peel immediately as it is rich in invaluable nutrients. It's amazing just how delicious watermelon tastes with other ingredients that may not typically come to mind. Watermelon juice also flushes acids out of the body, renewing the blood. Combine frozen watermelon chunks, basil, lemon/lime juice, simple syrup and liquor in blender and blend until smooth. What Are the Benefits of Eating Watermelon to Lose Belly Fat?. Place in a covered freezer-safe container and freeze for 2-3 hours or until frozen. Drink it straight up, or use it to make one of our watermelon cocktails (see the full list below).

JavaScript is not enabled! Fill a blender with watermelon chunks until it is halfway full. It makes this salad incredible for any backyard BBQ and a cocktail even better (like this Watermelon Basil Margarita). Recipe Author: Beautiful on Raw. Read on to know why this juice is good for you. Read more! Whole watermelon meets coconut water meets aloe! The watermelon was cut up and blended, then fine-strained before we added it to the shaker with the lime juice, basil simple syrup and tequila. It’s also helpful in hydrating your body. Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. Inspired by our friend Kira at Northern Style Exposure, this is a fresh way to use our Trouble Gin. Watermelon juice, as the name implies, is the juice that is removed from the watermelon fruit – a member of the melon family that bears the scientific name Citrullus lanatus var. last updated - July 03, 2020 Watermelon Basil Gin Cocktail. juicinglane.com is using a security service for protection against online attacks. There have been rare instances when certain rice noodle brands may contain gluten. With anti-aging properties of lycopene and certain carotenoids, this juice can help relieve oxidative stress and reduce the appearance of wrinkles, blemishes, and other age spots. Organic Facts may receive a portion of revenues if you click on the sponsored ads and links by Google, Ezoic, or the Amazon Affiliate program. Health benefits of apple cider vinegar include its ability to regulate blood sugar levels, boost weight loss, improve skin & gut health, & lower cholesterol levels.Read more! For this, you will have to look out for green stems. Watermelon juice got even better with the addition of basil seeds. cell mutations and cancerous cell growth) and fighting oxidation, basil slows down the effects of aging. About 92 percent of water is entailed in watermelon. A study carried out by the…. By consuming 20 mg of lycopene twice a day, and doing it for 3 months, then the risk of prostate cancer can decrease drastically. Curcumin can also limit weight gain. The beta-carotene and lycopene found in such high levels in this juice are to thank for its effects on arthritis and other inflammatory conditions. Average rating 3.6 out of 5.0 based on 157 user(s). Watermelon juice health benefits. And you could do this with any melon, by the way. An amino acid known as citrulline present in the white rind of the fruit helps to normalize blood pressure. And that’s the beauty of basil – it boasts antioxidants that boost immune function by protecting white blood cells as well as the cellular structures where DNA is stored. 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