Kitchen created this dessert to work with almost any fruit you have on hand. Leave the skins on the apples--they contribute flavor, body, nutrients, and fiber! The lightness of it is perfect if you experience heartburn and still want to satisfy your sweet tooth. DIRECTIONS. It's an easy, clean eating and gluten free recipe that's perfect for the fall! This is the perfect easy apple dessert recipe that doesn’t require any fuss with making pie dough. Why you’ll love this recipe. Bonus points if it's with a big scoop of (dairy free) ice cream! Apple Crisp Recipe Today I'm going to show you how to make apple crisp. Using oats and tapioca flour make this apple crisp recipe completely gluten-free! <– It’s called growing up, ya know? https://www.yummly.com/recipes/apple-crisp-with-oatmeal-healthy Walnuts or pecans: Adding chopped nuts to this recipe adds a good source of healthy fats. https://www.watchwhatueat.com/best-ever-healthy-apple-crisp-recipe https://recipes.sparkpeople.com/recipe-detail.asp?recipe=11935 Add Apples: Add prepared apples to the baking dish. Prepare for Baking: Preheat your oven to 375˚F and butter a 9×13 baking dish. Finally I figured it out (pre-baking the apples is key!) Sweet apples with a crunchy oat and almond flour topping. Why I Love an Easy Apple Crisp Recipe. A Healthy Apple Crisp Recipe. Besides, I don't want you to have an apple crisp only for holidays, I want you to enjoy this apple crisp as long as apples are in the market. Apple crisp is best eaten the day it’s made; however, leftovers can be stored at room temperature for up to 3 days or in the refrigerator for up to one week. This version is packed with whole grain goodness, healthy fats and lower glycemic sweeteners. To make Healthy Apple Crisp you’ll need apples, old fashioned oats, pecans, cinnamon, ground ginger, nutmeg, coconut oil and maple syrup. Mix the remaining ingredients, except for the honey and cooking spray. This grain-free apple crisp tops gooey apples with a nutty topping for a healthy dessert that’s ready in just an hour. Include some red apples in the mix and your filling will be a lovely, rosy color. A healthy gluten free apple crisp recipe that tastes anything but healthy! Healthy Apple Crisp Recipe By Jess Case November 18, 2020 Share Now. Healthy apple crisp: one of my favorite healthy desserts as an adult. Easy Healthy Apple Crisp Recipe (V, GF): learn how to make healthy apple crisp with a crispy topping, gooey & warm apple filling and healthy ingredients! Find healthy, delicious apple crisp and crumble recipes, from the food and nutrition experts at EatingWell. Healthy Apple Crisp & Crumble Recipes. The easiest apple crisp ever. Ready just under an hour and pairs amazing with ice cream! Y’all know how I like my desserts: simple and healthy. When recipe testing this apple crisp I tried different methods and kept getting results that just weren’t what I wanted. Mix the butter, Splenda, whole wheat flour, pecans, rolled oats, cinnamon and nutmeg together in a large bowl. Dice your apples and put them in the bottom of an 8x8-inch baking pan. You don’t need oats for a crispy-crunchy apple crisp! This recipe for Healthy Apple Crisp is refined sugar-free, grain-free, dairy-free and gluten-free! What I love about fresh fruit crisps is that they are perfect for using up a batch of any fresh or frozen fruit you have in your kitchen or freezer. There is no better dessert in the winter to enjoy than warm apple crisp with a scoop of vanilla ice cream or dollop of vanilla greek yogurt. How to Store Apple Crisp. The best healthy apple crisp recipe you’ll ever make! DIRECTIONS. You could also use Honeycrisp apples, or a combination of Granny Smith and Honeycrisp. It’s much easier than an apple pie but fills your home with the same yummy scents. The recipe is flexible. When it comes to dessert, easy fruit crisps are hands down one of my family’s favorite way to enjoy seasonal fruit. Preheat oven to 375°F. This healthy apple crisp bar recipe is relatively straight forward and can be pulled together in about an hour and a half, including baking time. Season Apples: A dd lemon zest, lemon juice, maple syrup, cinnamon and nutmeg, mixing around until well combined. Apple Crumble Or Crisp? It’s vegan, refined sugar free, gluten free, oil free. Best way to eat an apple crisp, in my opinion is warm topped with a very small scoop (about 1/4 cup) of vanilla ice cream or frozen yogurt, if you desire (my favorite way to eat it! And believe us when we say that this recipe does not skimp on the flavor! Delish! What I love about this easy healthy apple crisp, is the fact that we use oats as the main “flour.” I love using oat flour for most of my recipes, but for the crumble topping, I wanted to create a little more texture so we use ½ cup rolled oats plus some oat flour. Long, low-heat baking dehydrates the apple slices so they become wonderfully crunchy once they cool. What makes this apple crisp healthy? Healthy, GF. The cornstarch in the apple mixture helps absorb excess moisture and the oats and almond flour in the crumble allow the topping to get gently crispy (but not too crispy like granola), and not at all soggy. This healthy apple crisp recipe uses: White whole wheat flour in place of all-purpose flour, which has a higher fiber content; Coconut sugar: I eliminated the refined sugar in this recipe and replaced it with coconut sugar, a natural alternative. Healthy apple crisp is a great recipe to keep in your rotation because it’s easy to put together, and it’s very forgiving and flexible to boot. ). It makes your house smell delicious and it warms your soul when you take a bite. This Apple Crisp is one of the easiest things to make come October and November. Granny Smith Apples: Fresh and thinly sliced. So, I did my best to create for you the best healthy low-carb apple crisp recipe with very few but healthy ingredients. Possibly the easiest healthy apple crisp recipe ever! Also Try These Easy Cinnamon Rolls – Just 4 Ingredients. There is something so good about a warm apple crisp during the fall. Set the baking dish aside. Some apple crisp recipes don’t use oats, which is totally fine, but I love the crisp oat topping, plus oats are high in fiber, magnesium and antioxidants, so this dessert is actually good for you! This recipe for healthy apple crisp is made with less sugar and less oil/or butter than a regular crisp and uses a combination of oats and . Staff Picks Apple Crisp with Cranberries Rating: Unrated 1 Sticking to its food-waste mission, L.A. You can easily make it dairy free, vegan or nut free. Healthy Apple Crisp Ingredients. Naturally sweetened, gluten-free, and delicious! If you’re not a big snacker, don’t worry I have plenty of other ideas for you. See the recipe notes for details. These apple crisps are the perfect sweet treat to enjoy after dinner—or as a healthy snack during the day. https://nutritioninthekitch.com/healthy-pear-and-apple-crisp If you want to reheat your crisp, place it in the oven at 350 degrees F for about 12 to 15 minutes. 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